AbelaPharm — Vitamin C
Vitamin C
Vitamin C is an essential antioxidant supporting immunity, iron absorption and collagen. The body doesn't make it — daily intake is essential.
Прикажани 1 од 1 производи
Прикажани 1 од 1 производи
Related guides
Frequently asked questions
How much Vitamin C daily?
75-90 mg for adults; seasonally up to 500-1000 mg for immunity; max 2000 mg.
When is best to take?
Morning with breakfast. Split into 2 doses for best absorption.
Are high doses harmful?
Over 2000 mg may cause diarrhoea and gastrointestinal discomfort. High doses are not recommended for people with kidney problems.